A mindful movement, meditation & wellness space. Holding Classes + Events in Person + Online.

Not just an exercise space, Sol Moves offers private, corporate, small group and virtual classes - with each and every experience tailored to you and your unique goals for health, wellness and fitness.

We educate movement through a mindful lens so that you feel empowered to reconnect to your body, build awareness of your mind and enliven your SOL.

- Join the movement -