A woman with long wavy hair, wearing a black sleeveless top and white pants, kneels on a wooden floor and reaches for tarot cards arranged in a circle around a vase of colorful flowers. The room has large windows with a view of greenery outside, and spiritual or decorative items are visible in the background.

A day to honour the solstice and turn within

Sunday 21st June, 2026 - 9:30am-3:30pm
Temple Yoga Retreat, Pullenvale QLD


Cocoon is a one-day Winter Solstice retreat designed to help you slow down, turn inward, and reconnect with yourself beneath the noise of everyday life.

Winter offers a different kind of wisdom. A reminder that growth is not always found in constant movement, productivity, or pushing forward. Nature teaches us that there are seasons for expansion, and seasons for restoration.

Flowers are not meant to bloom all year. Trees conserve energy. Animals instinctively retreat and replenish. Even the natural rhythm of light shifts more slowly through winter.

Through grounding movement, breath-work, journaling, community and rest, you’ll embody these principles and leave feeling lighter, clearer and deeply held.

Only 10 places available.

Reserve your space
Reserve Your Space
People participating in a yoga class in a spacious room with large windows and wooden floors.

WHAT TO EXPECT

Welcome Circle and Meditation

Morning yoga flow (All levels welcome)

Seasonal wisdom woven through Traditional Chinese Medicine

Journaling for clarity and introspection

Women’s circle connection

Restorative Yin + guided meditation

Sound healing to integrate and simply be

Seasonal whole-food winter lunch, warming teas, and coffee

Group of women gathered on a covered outdoor patio, sitting on couches and chairs, enjoying food and conversation with a garden view in the background.
Interior of a yoga or meditation room with white crystal singing bowls on a wooden floor, a blue yoga mat, a pair of small hand weights, and a pair of glasses, with a large window overlooking a lush green landscape with trees and grass.
A group of people participating in a yoga class on wooden floors, lying on green yoga mats, with some using foam blocks and water bottles nearby, in a calm studio setting.

The Flow of the Day

9:30 am: Welcoming Circle
9:45am: Movement, breath & meditation practices
11:00am: Morning Tea
11:30am: Journaling & Reflection
12:30pm: Lunch
2:00pm: Yin Yoga & Sound Healing
3:15 Closing Circle

Investment

Ticket prices are per person & inclusive of all meals, & workshops.

EARLY EARLY BIRD: $220 use code BUTTERFLY (Valid until April 15th)
Ticket Price: $250

Reserve your space

Is this retreat for you?

Cocoon is for you if:

  • You’ve been feeling depleted or overstimulated

  • You crave meaningful connection with like-minded women

  • You love yoga but want something deeper than a weekly class

  • You’re navigating a transition, season shift or personal threshold

  • You value ancient wisdom blended with modern understanding

No prior yoga experience is required. All practices are accessible and modifiable.

A woman with dark hair and glasses, partially turned away, with her arms around her chest, covered in blue and white flowers on her back and shoulder against a plain light background.

YOU’LL LEAVE COCOON FEELING

Many women share that after a Sol Moves retreat they:

  • Sleep more deeply

  • Feel emotionally lighter

  • Experience renewed clarity in relationships or work

  • Return home softer and more present

This is the power of intentional pause.

A woman standing in a grassy field during sunset, with her arms crossed over her chest and head tilted back, silhouetted against the sky.

Legalities

  • Attendee Cancellation Policy

    SOL MOVES values connection and a personal experience for all attendees. As such retreat is limited to a maximum of 18 guests.

    Sol Moves will not offer full refunds. However, should you or the company find someone to replace your spot a full or partial refund may be possible.

    The cancellation schedule is below:

    • Cancelling 14 days or less before your retreat start date, you will forfeit your entire payment.

    • Cancelling 14+ day out, a partial refund may be available, minus booking fees.

    Event Cancellation Policy

    In the unlikely the retreat is cancelled, your ticket will be transferred to a rescheduled date. If the date does not align, you can request a full refund.

    Please contact Brianna if you have any questions at hello@sol-moves.com.au

  • Event: One-Day Yoga Retreat by Sol Moves

    I, the undersigned participant, hereby acknowledge and agree to the following terms:

    1. Assumption of Risk:

      • I understand that participating in yoga activities involves physical movement and inherent risks.

      • I assume full responsibility for my well-being during the retreat.

    2. Health and Fitness:

      • I confirm that I am physically fit and have no medical conditions that would prevent my participation.

      • I will inform the instructor of any limitations or existing health issues before the session.

    3. Release of Liability:

      • I release Sol Moves, its instructors, and associated personnel from any liability for injuries, accidents, or damages.

      • I understand that this waiver is binding and applies to all retreat activities.

    4. Voluntary Participation:

      • I participate voluntarily and willingly, fully aware of the risks involved.

      • I agree to follow instructions provided by the retreat organizers.

    By signing up for the retreat and making payment, you acknowledge that you have read and understood this waiver and release of liability.

A yoga class with participants lying on their mats, while an instructor helps a student stretch in a studio.
People participating in a yoga class lying on green mats and stretching on a wooden floor with blue bolsters around them.
A person playing a white crystal singing bowl with a mallet, other bowls and candles are on a wooden floor.
A dark wooden table with a circular arrangement of tarot cards, candles, a white candle in the center, and scattered roses and greenery, including white and orange roses and eucalyptus leaves.
Multiple brown paper shopping bags with white ribbons handles, branded with 'SOL MOVES' logo, placed on a wooden surface.
Casual yoga class with women practicing yoga poses on mats in a studio.
People participating in a yoga or meditation class, lying on yoga mats in a peaceful indoor setting with candles and plants.

Kind words from past Retreats

  • Perfect day — loved the movement, lunch was incredible, the conversations were enriching and I really loved the sound healing. So special.

  • I loved it! Thank you for holding such beautiful space, I felt so centred and grounded afterwards and floating into the week.

  • It was all great but surprisingly the journaling was a highlight for me. It’s something I’ve never done before and I got so much out of it. I have taken the practice home and been doing it daily.

Get your ticket HERE

Winter Women’s Yoga & Wellness Day Retreat in Brisbane

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Winter Women’s Yoga & Wellness Day Retreat in Brisbane *